Retinitis Pigmentosa Eye Exercise to Improve Eyesight


Hi I’m Will Fuller from Envision Self-Healing.com where we’re dedicated to helping you
improve your eyesight and quality of life by taking healing eighty right past and today’s I am going to be looking at a retinitis pigmentosa
eye exercise to help improve your eyesight i have covered this exercise itself in my
blog post “The eye exercise that’s saving my sight and for those of you who don’t know it’s simply three different sized pieces
of paper that blocks the central region and you wave your hands to the side of
the head and help stimulate the peripheral cells
which other cells in your referred two reasons why that exercise is
important one is because uh… everybody are who works as a
provision that if you have at one point today
society most of the sample work how central vision because you know i would be to use the computers
and reading books and what have you whereas before we used to spend more
time uh… in the periphery in developer for a lot more in order to spot so all of us are the working on central
vision imagine somebody with a condition like
writes about the statement except where the sellers in the periphery of
sorts it’s become weaker and you start using the ability access this information in the preferred so eventually year end up with something
called tunnel vision where and we can see difficult for tom so the problem with that is that your
reinvent over pretty soon were your attention on your central
vision and that imbalance between central
periphery is increased so the first thing that the exercises
extremely grateful is that it’s blocking the central vision
so it’s giving it that much needed rest that reach us doesn’t get on a
day-to-day painted spaces so the second thing that is really good
for is that it’s then stimulating their
throats outside i said before now the reason why that’s you watson is because hearing vision self-healing we believe that they settles and still
be stimulated and be activated hamstrings so you can develop slowdown the great video it’s happening or just like myself agree that the
people uh… work with is that they’ve improved that proform
vision it’s no uh… quite like as if one day for television than you do
if you these exercises and then or something you’ve got but the purple vision it doesn’t work
that way but you do acts in a gradual increase
and send me no improvement but you know awareness uh… in your preferred and of course all he is a degenerative
disease seven theory it’s meant to continuously yet what
someone’s so he couldn’t even maintain way you all that’s a very successful say is revision
isn’t here eating i’d stand reduced period that mark the first thing is to
maintain that the second thing is today and stimulate themselves and
that’s what this exercise is doing it’s it’s helping keep those
cells active and then we went and work a little bit
more and finance he sought to improve the periphery so this week’s place was uh… every
inspired by somebody he’s working very hard uh… to improve their eyesight on their
it’s about a statement except trying to really get to groups we the
r_p_a_ exercise and stimulating he’s for approval
ratings hands silent anne aust an excellent question which is when you’re wedding has to
decide should be let me read my has arrived too too solid sitting on the police old should it be where he can see his
hat so again if you think about opportunity
statements resources that he was uh… arrest somebody would
uh… for proofread aggression tickets less and less and
less sir if he’s waiting or anybody with uh… oh
is waiting to the hands around the side and they’re gonna have to be able to see
it if they believe that panting playsets
were roundly and becomes easier to see mile students is that you wanted to but uh… explain happen for those reasons
black and the fuss is when we talked about how do you wanna maintain what it is
that strong emu and you want restful strong but you also want to uh… strengthen what his no-hassle was
weak in our body andy condition that you have and you really want to keep that as a
principal mine simulating that ulti if u one inmate a mock strong insure
with the front as central vision he went to stimulate the areas where you
can still c_e_o_ fingers and hands is it’s going to help keep those cells
activated and prevent uh… and delay focus generation so you want to keep that nice and strong
every time there was a stimulating the periphery you’re also helping to rest central
vision and reminding the brain had a look
you’ve got a purple recently uh… so i’ve weapons provisions let’s bring some balance back now the second uh… point is that you still wanna work
those areas that you can see nap you might say that you can see in those
areas all i would say have that you can see aswell and it’s important that
there’s a difference that tourism is the mentor feedback would be very
careful with self-healing uh… the self messages with so the wit site myopia and or nearsightedness ligand to look at
the chong analyst say treated chong without a glasses i said all i can see a
line now obviously that’s not the case but if you order factual feedback you’re
constantly telling yourself all a policy a policy policy of this fall you won’t see so try and change busted twelve one on uh… mental side something as well and we want to try and reinforce it’s not necessarily somewhere you can
see it somewhere that’s just not as clear
uh… as the rest of your vision and that’s why i have a time when you
blocking of some provisions covering that you get used to accessing the world around june sells cheap right back over to the
periphery and you can access it that much more site just hoping that the piece of paper it is going to help you stopped shooting
into what you can see in your refer you know it’s going to be different degrees at
that and when i say you can see i mean it’s
good to be as clear as a central region because nobody has that for everyone the periphery is in at the
time now of course is areas uh… we could maybe say fuzzy patches or in
areas where uh… you’ll have a sort of maybe you can see here than it would
disappear repair reappeared and that’s it your own again if you notice if you have
to piece of paper on and he stopped playing with the different every issue and i
just think he’s still not have a sense of something pat and that is there is so secure that no a
strong position to grasp of the work with them and strengthen and you’re still feedback or when this
is uh… something it’s moving and that’s what’s going to help
stimulate themselves to keep them active and also uh… question the cells storm
and we won’t wake them up i’m going to bring them back to life so even though you’re not seeing it
necessary is clearly houston one-on-one all these areas uh… because you could help start like tomorrow smart as possible now there’s a few uh… that fit following some amount of
previous pokes you or so you see and one of the matter our talk about having flashing light
switches free festive are exercised phone or talk about what in the dog you use flashing lights to help
stimulate the preferred i would say talk about it in bali uh… how the step-by-step on improving
my vision of the documentary whilst talk about the details and using flashing
lights stimulate preferred this is a good time to emphasize the point why that would be
suckered so somebody used other made him a large
piece of paper and made concious well and preferred that’s why we don’t fit the individual and the dog and then we use the flashing lights
denies areas and the reason for that is the brought
cells respond to low-level and they were designed for speaking the
door as well as picking majority preferred sir by being in the dark compartment themselves dot when much more and easier
to see things preferred within flashing lights because the
itself salam uh… learn relaxing so even if you find you column see your
hands when you’re doing next year and a lot move to the dog get some flashing lights and flash minimize areas and he won’t be
surprised on how much you can still see in the
periphery and what you can see preferred now still you’re gonna come across where
even with the question lecture but i have areas might be slightly brighter uh… others now they’ve areas that onset broad or in
fact maybe it does disappear and you can see then that is main area of the list of what i want to
try third so if that’s your particular area now this guy’s eh… other people who
say we’ve block over who’s been losing proportion it’s the same thing you wanna find those areas of honestly as some of
the report forty spots uh… consists of the things catch them that’s what you want focus these
flashing lights help stimulate the s_l_s and bring them
more activity and keeping strong so one last point net as far as suspects
a size is concerned we tend to think about referee has ways on the outside now don’t forget and
that’s probably uh… online for district’s holed up by
seven talking about my preferred it don’t forget your periphery is also
alive and it’s also about some of mine being
that you need to adjust the piece of paper that you use of the
particulars of blocks of sichuan vision and say that you can see above uh… all
maybe see is the right word be able to access uh… purple field level purple field and by itself when you do the exercises where version
of your hands always fashion lines you want to try and then in or areas of
the purple who may be one of the lots of you has several maybe marine allowed bar remember that this central visions and
your own three percent uh… your whole visual fields as you
looked at me now central vision really is is probably about whitehead and the rest of what you see all the
periphery on june twenty million wrote cells each on it where’s the central vision is only six
million themselves so if there really is at the emphasis
darryl for a full vision so uh… unite and be uh… restricted to wear it
you stimulate assesses lots of areas for you to work out and just at the time educating its size just be aware during your everyday uh… even if you don’t out central vision
compensate out something and looking forward just fine choon yin and pay more attention to your
preferred and yourself get up and spac and stock
to be amazed at some of the things that you are still able to see into periphery and will serve as you saw strengthen may
sell as we start doing the rest of the only exercises you will start to see an increase in the
periphery of what’s in the world around you subtle ways uh… he compares to
comments below it will give us a shout online transfer account
williams let me and or also mia on placement william blurred
vision but it was going to be imprisoned
self-healing fan page find out some of the great stuff that
we’ve got going on that you can also check out um… mine and
reach its apla possibly to every week they can get on chimps or your wife pediatrician up on utube
well so heavier exercises are going well and
happy eating

18 comments

  1. Its great to see you have an intuition for this work! Yes,the same can be applied. As you quite rightly said work on what you find challenging, but don't forget to rest and strengthen what is strong.

    You can also do exercises such as massage and stretching the ears. Strengthening the brains sensitivity to hearing and neck massage.

    Something else that might help you, is to think of the working with the body as a whole and not just the particular area that you want to improve.Hope this helps.

  2. I'm really pleased to hear it helped! 🙂 There is a vision improvement program for Retinitis Pigmentosa on the EnvisionSelfHealing website so you can get more info on improving your eyesight.

    You can also find out a bit more about a recent break through i had with my own periphery in our weekly podcast ESH #25 | Eating your way to better vision. which can be found on Youtube, Itunes or our website.

    Good luck with the eye exercises and keep us posted on your improvements! 🙂

  3. Sorry to hear about your loss in vision. Unfortunately, the answer to this question is not a short or simple one. We have answered it in detail in our podcast ESH #36 Three Successful Strategies for Learning Eye Exercises Part Two: Reinforcement, which can be found on YouTube, Itunes or our website at EnvisionSelfHealing. Please let us know any further questions you might have. All the best. Will and Richard

  4. Sunning and Palming are also great suggestions for RP. If viewers would like to know more about these and many other eye exercises, they can find an RP eye exercise program under the “Conditions” tab also on our site EnvisionSelfHealing.

    Good luck with the eye exercises!

  5. Viewers can also find full details about Meir and how he cured his own blindness on our website at EnvisionSelfHealing. Go to the “Acknowledgements” section. There are plenty more of his products and products from other vision improvement specialists in the “Resources” section which can also be found on our website.

  6. Whilst we’re publicizing books, Meir's brand new book "Vision for Life" is a compilation of all his latest work and is a must buy for all those wanting to improve their eyesight. He covers RP and the peripheral vision exercise in more detail. The person in some of the pictures demonstrating the exercises is particularly good at his job (Me) lol. I can’t take all the credit though as they were clearly taken by an outstanding photographer (Richard Miller co-creator of Envision Self-Healing).

  7. It's great you mentioned this, as it's really important that other viewers know that many people around the world other than myself are using the eye exercise to help improve their RP.

  8. We're really glad you found Meir's books and are working on improving your eyesight.
    As a certified practitioner in the Meir Schneider Method, working side by side with him on a regular basis, a lot of what I say can be found in his books. If you want to read more about my story on Improving my RP and moving to San Francisco to work with Meir please see the “About Us” tab on our website EnvisionSelfHealing.

  9. thank you for posting this video i have read thats theres no cure but i hope this will help me with my rp

  10. I am glad you found it! 🙂 Try not to think of it as a cure, but as a way to maintain eyesight and greatly improve it. In doing so you also help improve quality of life. Keep us posted on how you are finding the exercises.

  11. do you have a exercise to lower the pain
     wen looking at a tv or a monitor
    or anything with light
     thiank you for all the information
     god bless you

  12. Hi Mr William Fuller. I tries doing this exercise as I am also a RP sufferer. Regarding the flashlight exercise I wish u could clarify if when working on the flashlight I should be trying to look at the flashlight to activate my peripheral vision. I would much appreciate your quick response as I am doing both day and night exercises daily. I am jeff from spore

  13. Hello! What is your opinion about blocking our central vision and start doing the job using our pref vision? Like blocking the central vision and start doing daily tasks for over 1 hour. Thanks 🙂

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