How to reverse chronic glaucoma naturally in 4 minutes a day

– Hello my friend. Are you suffering from chronic glaucoma? Do you know that it’s a buildup
of pressure in your eye? Using the natural method,
I’m gonna show you how to get rid of it. Chronic glaucoma can
damage your optic nerve, which will harm your vision. To get rid of the pressure, we will massage the varicose
veins connected to the eyes. This will begin to move
the congested blood, and start to release the pressure. By creating space, it
will create the condition for the glaucoma symptoms to go away. Let’s get started. Massage your palm, one
two, three, four, five, one, two, three, four, five. Place both palms on your eyes
and hold it for 10 seconds. One, two, place your palm
firmly against your eye. You will feel the jelly
texture of your eye, four, five, and release your palm. Both palm on the side of your head, and hold it for 10 seconds. One, two, push your
palms against your head. You will feel the tension at the sides of your head, four, five. Both palms on your eyes and massage it, one, two, three, four, five, one, two, three, four, five. This time massage it in
a clockwise position, one, two, massage as strong
as you can, don’t worry, one, two, three, four, five. Anti-clockwise, one,
two, three, four, five, one, two, three, four, five, and release your palm. Place both thumbs on
top of your middle eyes, and push it in, one,
two, three, four, five, one, two, three, four,
five, and push it in and hold it for five seconds, one, two. You will feel the tension if
you are pushing strong enough, one, two, three, four, five. Two fingers, bottom of the
middle eyes, and push it in, one, two, press just underneath the bone, two, three, four, five. Push it in and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Both thumbs on the side of
your eyes, and push it in, one, two, you will feel the tension if you are pushing
strong enough, four five. Push it in and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Close your left eye, one,
two, three, four, five, one, two, three, four, five. Your right eye, one,
two, three, four, five, one, two, three, four, five. Blink both eyes, one, two. As you blink, please
hold the temple firmly, three, four, five. Place both palms on top of your eyes, and hold it for 10 seconds, one, two, three, four, five, one, two, three, four, five. Release your palm, and relax. Do this two times a day for three weeks, and let me know how you get on.


  1. Sir please heel pain in the back please tell some treatment for this problem

  2. Hello, I have " Suspect Glaucoma " using " Lumigan" eyes drop once in the night and to control dryness "Optive" drops three times daily. End of last year I had " Cataract" surgery, I am not using " Eyes glasses" anymore but since my childhood I had eye glasses. Now only "Suspect Glaucoma", I started " eyes exercised following Mr. Austin G. ๐Ÿ™ Zz .

  3. Hello, Austin G, Every day I am doing your showing tips, sometimes I have pain in my eyes for " Suspect glaucoma" but after this exercise I feel cool, better. After few weeks I will let you know. Thanks for your kindness. Zz from Canada ๐Ÿ‡จ๐Ÿ‡ฆ

  4. I've been doing this regularly for 3 weeks now and it has been very helpful thank you! Swelling and pain are gone. I started your method for myopia today should I continue to do this one every day as well? Thank you again for sharing your methods.

  5. Hi, my father has glucoma, and he had lost his right eye sight and not able to see clearly with the left one, so plzz suggest me what he need to do

  6. Will this help me get my eye pressure down. I was diagnosed with having my eye pressure at 23 need to get it to 13.Please let me know Mr. Austin.


  8. wonder what would happen if I did this but had no glaucoma to start with ? will exercise prevent glaucoma ?

  9. I think itโ€™s been about 3 weeks and Iโ€™ve been feeling better but I donโ€™t know if it goes away forever or If it comes back

  10. Hello sir,diagnose with cataract in both eyes very hard time. You made lot of eye videos i hope you have someting to get rid of cataract anything?

  11. Greetings to you sir my mother has not seen anything for the pass 9 years due to glaucoma do you think it's possible for her to see again?





  13. @ Austin Goh I was looking for a natural method… I believe my former glaucoma came back…not sure because I just noticed go back and forth… Thank you for the information! Greetings,

  14. Thank u sir , I will try from today. I just now tried, but massaging exercise not able to do, due to trigeminal neuralgia, which I msuffering

  15. ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸThank you Sir. I have blurred vision in my right eye only. I will do these exercises as you have recomended. Thank you for sharing your knowledge. Verr best wishes. Lili.โ˜‰

  16. This JOKER is bullshitting. There is no proof. No research. Nothing. Simply talks through his hat. Don't believe it.

  17. Mr. Austin Goh, I am suffering from Glaucoma for last 15 years and already had two surgeries in my left eye plus cataract surgery. As per my eye specialist these exercises will not help bring down eye pressure since this is totally internal and no matter how much you apply mechanical pressure, it does not help. Has this really benefitted anybody? Your views about this, please

  18. I had to read through the comments before believing. I have a blurred vision on my left eyes. The right too is blurred but not as bad as the left. Now it gives me headache and also concentration. Doctors say i have glaucoma. I am a photographer based in Nigeria and i really really need an excellent vision to thrive. I will start these exercises if it works then you just got a new life student.

  19. Hi sir Austin can you please tell me the syndrome of glaucoma dose it show a white dpot on the cornea and dose it put presure on the eye..also dose the eyes watering all the time if yes then my baby brother can use your teaching to help him i just came across your videi. I wanted to send this video to my brother but i have to be sure first
    Thank you for helping us๐Ÿ™๐Ÿ’•will be waiting for your reply Thank you๐Ÿ

  20. WOW i felt it, thanks Austin i will continue doing it tonight was my first time i'll let you know how it goes in 3 weeks.

  21. I've been doing these exercises for several weeks. I decided to do the exercises for 20 times instead of ten, and then do them again, morning and night. After this my vision is improved, especially when I first wake up. Thanks.

  22. I live with two ladies who have it. I wanna try to get them to do it. One is nearly blind tho so I'll have to help her.

  23. Six month ago I had a surgery for cataract to lower eye pressure because of glaucoma.
    Surgery was successful for lowering eye pressure.

    Is it Oโ€™K for my eyes to do such exercises? No danger?

  24. Thanks for your wonderful holistic options for the eye treatment, will this work for Narrow angles with elevated intraocular pressure, I was diagnosed borderline yesterday, they suggest laser surgery of course, I'm opposed to any intervention as I don't believe the so call traditional medicine is my first choice by a long shot, thanks again and I will practice your recommendations every day , namaste"

  25. Hello sir. My mum has glaucoma, she already underwent eye surgery..she has lentils in ha eyes..can u plz advise if she cn do everything shown in the video? Thank you

  26. Thereโ€™s no proof about massaging your eyes to cure your glucouma if is that really effective why the drs or the glocouma specialists didnโ€™t recommend such exercises?im just curious about it?

  27. this is good, does this also help for cataract? I have unclear vision in my right eye and was told today I have cataract and got new glases prescription! was seeing things strange and not strait! sorry my english itiis difficult to explain in english! thank you!

  28. Thanks sir I have refractory glaucoma too much trabeculectomy and eyes drops cosopt allphagan and duotrav and still I feel decrease in my vision. The exercise painful in the lft one I make Ahmed valve it hurt the cornea what can I do more

  29. New subscriber here from Zambia Africa

    I have a question my eye pressure is in the normal ranages but still have glaucoma help

  30. PREVENTION IS BETTER THAN CURE. I began these exercises immediately and I have to continue tonight and form a habit two times a day. are so HUMBLE. Thanks for sharing and caring. Hugs ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜˜๐Ÿพ๐Ÿพ๐Ÿพ

  31. My mothet has a glaucoma her left eye is already blind and the right eye is almost see nothing…is the exercise can help her to improve her sights?thank you.

  32. Good evening, sir. I have high pressure in both eyes since July 2018. I am not using any drops. Do you think these simple exercises are enough to control the pressure? Thank you.

  33. Dear Austin, I followed yout advice, and for sure it made a difference. I will try this for two weeks and report back if possible. In the meantime, I'd be very grateful to know if this or any other method(s) can help to improve the vision in eyes which have already sustained optic nerve damage (i.e. visions loss).

  34. What if you havn't actually got Glaucoma, but Optometrist said 'might be going to get it because of high pressure in eyes', will this still work?

  35. Hello Mr. Goh I am suffering from Gluacoma and dry eyes and eye floaters also. Please suggest shall I do all three excercises seperately and after how much gap. And Shall I use hot pack or cold pack on my eyes.

  36. It's like homeopathy: suggesting massages for such serious eye problems. I'm waiting for a "massage to reverse cancer" video.

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