How to Increase Libido the Natural Way

The lack of libido or sexual appetite may
be caused by several different things such as stress, psychological disorders, nutritional
deficiencies, hormonal irregularities, as well as others. The stressful routine of our modern life,
when paired with bad eating habits may cause us to have a low libido. People who are in a relationship normally
feel more pressure to maintain their libido since they don’t want to disappoint their
partners, and, because of this, they oftentimes turn to remedies that may have harmful side
effects. Furthermore, a lack of libido also causes
constant dissatisfaction that may cause psychological problems. So, learning natural ways to improve your
libido helps avoid psychological and social problems apart from improving our sex lives. Here are seven ways to improve libido levels: 1. Honey with cinnamon Cinnamon contains stimulating properties that
increase our body’s heat, which greatly helps people with low libido problems. When paired with honey, which is rich in vitamins
and minerals, this recipe can better improve our body’s functions. It’s very simple. Just take a tablespoon of honey and powdered
cinnamon every morning. 2. Adding Peruvian apple to your smoothies Natural smoothies are popular drinks that
help treat our body’s basic nutrient deficiencies. So, if someone is already drinking any smoothies
daily to improve their health, all they have to do is add Peruvian apple powder to any
smoothie they are already drinking. Peruvian apple powder contains both aphrodisiac
and energetic properties that will fit well into any smoothie. However, people that suffer from hypertension
or nervousness should not consume Peruvian apple, because its energetic properties are
very strong. 3. Ylang Ylang essential oil Essential oils are widely used in sensual
rituals to improve a couple’s intimacy and can help treat several conditions. Ylang Ylang essential oil is considered to
be one of the most aphrodisiac oils, along with vanilla, jasmine, cinnamon or ginger. You can use these oils for sensual massages
that help improve your partner’s libido. 4. Adding ginger to your recipes Just like cinnamon, ginger is a very stimulating
spice. Because of this it’s ideal to improve libido
in a natural and practical way. Furthermore, ginger helps activate our bodies
metabolism, promoting a general feeling of health and well-being. Just like the Peruvian apple, all you have
to do is add ginger to your favorite recipes, to increase the speed of the metabolism, and
improve the blood flow to your sexual organs. 5. Laminaria Laminaria (or deep-sea tangle) is a seaweed
that is rich in minerals, complex B vitamins, fiber, and protein. Laminaria’s role is to provide the minerals
that are essential to the body and increase sexual appetite. Just frequently use laminaria to feel your
libido rise. 6. Bach’s flower Bach’s flower remedies are used to treat
emotional and psychological disorders. They are also often used to fight stress. To increase libido, some specific fragrances
are recommended, such as walnut, wild rose, white chestnut, and olive. Bach’s flower remedies treat libido as more
of a psychological problem so it’s important to find a therapist that can listen to your
specific case and prescribe whatever might be best for you. 7. Sunbathing Sunbathing is important for a number of reasons,
especially because of our body’s need for vitamin D.
The experience of sunbathing without clothes on is exciting, both physically and socially,
because it’s so uncommon. So, for the people who have the privacy and
opportunities needed to sunbathe naked, we recommend taking advantage of this to improve
your libido. It’s important to maintain a routine whenever
we choose one of these low libido treatments, so choose the treatments that fit your lifestyle
the best and stick to it faithfully in order to improve your libido.


  1. First of all need to have very good
    blood circulation ,
    no heart problem,
    7-8 hours sleep without whake ups ,
    no stress,
    omega 3 and vitamin D, Greens, celery
    After DO NOT use
    more salt
    sitting about 1 hour
    Watching more Porn

  2. My husband had affairs on me and I feel depressed asf. In on medication which is messing up my mojo. So I was hoping to find something a little more informative than this….

  3. "Sexual pleasure is morally disordered when sought for itself."- Catechism of the Catholic Church, Part 3, Section 2, Chapter 2, Article 6, Subsection 2, Paragraph 2351

  4. I will add Laminaria, Ginger, Peruvian Apple and maybe Cinnamon to my diet then and more sunlight. Most of my work is on the laptop. Iโ€™ll bring my laptop outside more then.

  5. ุงู†ุง ุจุนุงู†ู‰ ู…ู† ุถุนู ุฑุบุจุฉ ู…ู† ุญูˆุงู„ู‰ ุฎู…ุณ ุณู†ูŠู† ุŒ ุญุฏ ู‡ู†ุง ูˆุฌุฏ ุนู„ุงุฌ ุงูˆ ุญู„

  6. Do you consider as natural way of increasing libido also consuming a products which is extract of fruits and herbs that you describe? I find SPANISH FLY PRO….looks legit to me!

  7. Or Way #8. Be an ADULT and talk to your partner. It is a relationship. It's all about communication. Talk about the problem. Find the solution together. Try some natural aphrodisiacs, spicy food, or products specially designed to boost libido like Spanish Fly Pro or Love Drops or so. Yeah, you are not only one with this problem, there are MILLIONS of user of these products because nowadays low-libido is a thing… Do not push too hard on it. Make it a game. Make it fun. And it all be good.

  8. here is the holy grail take one lemon,one orange,one banana, one apple and a couple of pieces of canolope blend them and drink about half a coffee cup full I promise you your mate will ask you are you alright men will last longer and bone will be thicker. the body is a battery wake it up with these ingredients they have all the minerals to create electricity and magnetic energy thus charging your bodies battery and don't forget to enjoy the sun without sunscreen the eyes are solar panels look into the sun not away from it. Don't believe me then let the darkness keep growing cancer in the body aka dead cells in the battery or fill the body with light aka electric charge and live to see another day.


  9. Am a 21 years nd am not sexual Active , I've lost so many lovers because of I can't sleep with them .so any advice fro me plz.

  10. help me I am 20 yrs old and I have normal testosterone levels but ZERO sex drive ,I have several test reports for testesterone and other hormones but the old doctor don't understand me and said it is a pschychological issue ,help me

  11. Exercising regularly works best for many men. You need to workout for at least 3 days in a week. Don't go for endurance exercises like running for long distances. Those will just stress you out and drain your energy. You need resistance training like push ups, pull ups, back lifts and or some gym weight training that stimulate testosterone production. Regular exercises also clean up your system and increase blood flow. Secondly, stay away from bad diet and junk food like sodas and fries.

  12. Some yall are right. Your not living to your fullest sexual potential if you stuck with just one woman and get bored. It makes sense we need variety of different women to keep your sex drive healthy.

  13. So how long should a girl do this and should she she do the first and second one daily? And how long in to her mojo come back lol

  14. Box of chocolates, favourite drink, sexual romantic movie,hunky man with nice aftershave and Sean Connery James Bond attitude.

  15. Hi you can contact to DrZul on what's app +919058000145 for very best herbal treatment to cure women nil or low sexual desire and weakness. 100% you will get result without any Side effect.

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